The changing of seasons is a lovely invitation to pause, reflect, and realign. The upcoming fall equinox marks a moment of balance between light and dark, an invitation to look within and create space for self-expansion.
At-home Fall Equinox EVOLVE practice that weaving together:
Vinyasa + Yin Yoga
Meditation + Pranayama
Mudra + Mantra
Guided Journaling
Rooted in the theme of: Harvest of the Heart
This would be a recorded practice that you would have access to for a week. (Sept 21-28)
The changing of seasons is a lovely invitation to pause, reflect, and realign. The upcoming fall equinox marks a moment of balance between light and dark, an invitation to look within and create space for self-expansion.
At-home Fall Equinox EVOLVE practice that weaving together:
Vinyasa + Yin Yoga
Meditation + Pranayama
Mudra + Mantra
Guided Journaling
Rooted in the theme of: Harvest of the Heart
This would be a recorded practice that you would have access to for a week. (Sept 21-28)
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
