NOSARA

Wake up with the sun and fall asleep to the sound of waves in your private villa suite. Each room offers hotel-style bedding, air conditioning, toiletries, bathrobes, working desk, a private terrace, and an ensuite bathroom. Some even feature beautiful outdoor stone showers.

When I found this incredible venue and spoke with the team behind it, I knew it was the perfect place for our next retreat. Set right on the beach, it’s just a 20-minute drive from Nosara - close enough to visit during your free time, yet far enough to enjoy peace and quiet.

The open-air yoga shala is exactly what we envisioned, and the private dining space is ideal for silent breakfasts by the sea and social long table lunches and dinners.

• Black sand beach

• Large pool

• On-site spa

• Beach chairs and umbrellas

• Gym

• Open air Yoga shala with every prop you can think of

Nourish your body with fresh, locally sourced, vegetarian meals served buffet-style. Each dish is thoughtfully prepared to support your energy, digestion, and overall well-being throughout the retreat.

Our chefs are happy to accommodate any dietary preferences or food allergies.

Daily morning and evening yoga practices: Mikaela leads a 1.5-hour “Magic Morning” Vinyasa flow that blends breathwork, meditation, and journaling, each day centered around a soul-stirring theme that carries through the rest of the day. In the evening, wind down with 75-minute sessions ranging from Yin and gentle Vinyasa to Restorative Yoga and Yin + Yoga.

Yoga props on site: Mats, blocks, blankets, straps, cushions, bolsters.

Return to the foundations with a strong focus on alignment, breath, and meditation. Release what you think you know and step into your practice with a fresh, beginner’s mindset! Lots of hands on assists, partner assists and group discussion throughout.

Mikaela will lead a 45-minute afternoon Pilates class (with resistance bands) designed to activate deep muscle groups, synchronize movement with breath, and energize the entire body!

A grounding practice of breathwork, meditation, and guided group circle sharing to cultivate the power of active listening and connection.

We will dive deeper into our daily theme that was introduced and explored during morning practice.

A bucket list moment: releasing baby sea turtles into the ocean as they begin their first journey! An awe-inspiring experience you’ll never forget.

Snow Moon Ceremony – February 1st

A time of deep reflection, emotional release, and quiet inner strength.

This special evening will be co-led by Mikaela, who will guide the group through intentional reflection, heartfelt sharing, and deep meditation, and her dear friend Sean (a third-generation astrologer) who will offer powerful insight into the energetic offerings of this full moon and how to work with its wisdom.

Together, we’ll create space to release, realign, and renew under one of the most introspective and spiritually potent moons of the year.

Sound Healing:

A holistic method that uses the power of sound frequencies and vibrations to promote deep presence and connection with self on a physical, emotional, and spiritual level.

This practice often includes meditative experiences where sound is used to induce relaxation, enhance mental focus, and create a peaceful state of being.

Goodies:

You’ll receive an Evolve journal and pen along with a welcome swag bag featuring some travel friendly gifts from various sponsors.