Heartfelt Reflections From Previous Guests
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It is Mikaela's energy, her vibration that us like-minded people feel called to come together so that we could freely express ourselves in our own essence and connect with other beautiful human beings. No way that I could ever put into words how important it is for me that she creates spaces like these: where we can rest, be inspired, challenged and where vulnerability is celebrated. The way Mik holds space is really divine.
Maajra | Tabasalu, Estonia
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I came to the weekend retreat to expand my yoga and meditation practice surrounded by nature and step away from the difficulties of day to day life. Each yoga and meditation practice was deeply rooted in meaning and purpose which aligned with my personal reason for being there. Unexpectedly the biggest awakening for me was the innerconnectedness I felt with the group in such a short time. Even without conversation, through silent breakfast or eye gazing, there was a powerful sense of unity. We were all in these moments together. I left feeling cared for and empathy for people I had only met. The card I pulled our first day was ‘Awaken’ and this was an awakening experience I will carry with me forever.
Haley | Bellingham, WA
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Mikaela’s Evolve retreats bring a sweet balance of self-reflection, body movement, connection and fun! You can expect to meet everyone as strangers, and leave as friends. I was particularly drawn to Mik’s style of teaching, she’s very knowledgable and caters to all levels. The experience was truly nourishing for my soul.
Shamsa | Dubai, UAE
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My EVOLVE experience is one of the highlights of my year and one that I feel I'll often feel is a touchstone for what I aim for within my every day life. Mikaela expertly guides you through thoughtful movement practices, as expected with her incredible experience as a yoga instructor, and she equally guides your mind and heart through a deeper emotional exploration. She masterfully weaves all aspects together for a fully immersive experience. The food and venue perfectly matched the mood of the retreat and I already can't wait for my next EVOLVE experience.
Jana | Vancouver, BC
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It was 4 nights/5 days but I felt like we were there so much longer. The days were filled but still felt so leisurely! I left feeling so very relaxed, nourished and loved!
Christina | Squamish, British Columbia
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Evolve Retreat was one of the starting points of a huge change in my life. Mikaela is a great teacher of yoga and life. She held so much space for every single person at the retreat. She planned a perfect experience filled with yoga, meditation, journalling, and adventure. If a person has the chance to experience one of Mikaela’s Evolve Retreats they are truly in for a treat!
Maitri | Boulder, Colorado
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Mik has a beautiful energy about her. She's intuitive, kind, curious and creative. Every last detail was considered right down to her selection of music in our movement practices. At first, I was skeptical of the silent breakfasts but loved it! Some of my biggest retreat takeaways came from quiet, undistracted contemplation. Everything was as promised and so much more. Will totally do another retreat with Mik and Mama Sue!! Thank you for sharing your big hearts and creating space to reset and reboot!
Sara | Toronto, ON
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Between the opportunity to connect with nature, yourself, and others, variety of fun activities, and emphasis on overall wellness, Mikaela’s immersive yoga retreat experience in unparalleled at offering memories for life.
Bishoy | Vancouver, British Columbia
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This retreat was such a beautifully curated experience—a true invitation to slow down, reconnect, and explore your soul in a new way. It had the perfect mix of adventure, ease, nurturing, and those little moments that fill you up from the inside out. The group flow felt so genuine, and one of my favourite parts was getting to know each person who attended. Experiencing Tofino through the retreat itinerary felt effortless and intentional, with just the right amount of space to wander on my own and take it all in. The food was incredible, nourishing in every sense, and prepared with such care. Mikaela created something really special here. I left feeling full, grounded, and deeply grateful.
Chelsey | Langley, BC
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This retreat was such a beautiful, impactful and powerful experience for me! Being surrounded by the natural beauty at Nectar made it easy to find a sense of balance and ease. Mikaela you have a gift for creating an incredibly warm and welcoming space that allows everyone to feel comfortable and to be themselves. You are present, wise, grounded and truly ‘saw’ every participant. It was joy to be the presence of a vibrant & inspiring multi-generational mom-daughter team:) and to connect with 14 incredible women of many different ages and stages. I will cherish this experience and carry all that I learned/experienced for a long time to come. Thank you SO much!
Santa Monica, CA
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I came in thinking I just needed a break. To unplug. To breathe. To feel the earth under my feet again. But what I received… was beyond anything I imagined. I got clarity—beautiful, unexpected clarity. The kind that arrives when you’re surrounded by safety, truth, and love. It came through powerful journal prompts that cracked something open in me. Through laughter and tears with strangers who felt like soul family. Through Mik’s sparkling energy, tender presence, and Momma Sue’s warmth that felt like home. I didn’t just reconnect with myself. I remembered who I am. I saw parts of me I had forgotten. And I felt deeply held by the energy of the land, the community, and every single human who showed up with their full heart. I’ll carry this experience with me forever—and I already know this won’t be the last time. I want to keep evolving, keep showing up, keep healing, and keep growing alongside Mik and this beautiful family she’s created. To anyone wondering if this is for you… If you feel the pull, if you’ve whispered to the universe that you need something real, something sacred—this is your sign.
Paola | Moosejaw, SK
PREVIOUS RETREATS
EVOLVE SAN RAMON, COSTA RICA
February + Novemeber 2019, February 2020, February 2022, February 2023
EVOLVE BOWEN ISLAND, BC
July 2022, July 2023, October 2023, July 2024, October 2024, July 2025, October 2025
EVOLVE TODOS SANTOS, MEXICO
February 2024, February 2025
EVOLVE TOFINO, BC
April 2025, October 2025
EVOLVE NOSARA, COSTA RICA
January 2026
Upcoming Evolve Retreats
